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Anxiety
'Personalised programme designed for you'
Anxiety is a pervasive feeling of worry, nervousness, or unease, often about an imminent event or something with an uncertain outcome.
It can manifest physically through symptoms like:
Increased heart rate, sweating, and trembling, and mentally through persistent fears and racing thoughts.
While occasional anxiety is a natural and adaptive response to stress, helping us stay alert and focused, chronic anxiety can be debilitating, impacting daily activities, relationships, and overall quality of life.
Managing anxiety often involves a combination of strategies, including
Reflexology
Quantum Touch Healing
Source Energy Healing
Access Point Healing
EFT (Emotional Freedom Technique)
Energy Healing
Allergy Testing and Treatment
Oracle/Angel Card Readings
Chakra Balancing
Ancestral Healing
Past Life Regression
Inner Child Healing
Cord-Cutting
Soul-Purpose Coaching/Akashic Records
Medication, lifestyle changes, and mindfulness practices, to help individuals regain a sense of control and calm in their lives.
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