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Anxiety -Find Peace Again: Holistic Healing for Overthinking

Shilpa Patel - Anxiety Session at Stanmore Health Essentials

Release the emotional overload, calm your mind, and return to centre


Anxiety is a pervasive feeling of worry, nervousness, or unease, often about an imminent event or something with an uncertain outcome.
It can manifest physically through symptoms like:

Increased heart rate, sweating, and trembling, and mentally through persistent fears and racing thoughts.

While occasional anxiety is a natural and adaptive response to stress, helping us stay alert and focused, chronic anxiety can be debilitating, impacting daily activities, relationships, and overall quality of life.

Managing anxiety often involves a combination of strategies.

Experience a range of powerful healing methods, including:

  • Reflexology & Podiatry

  • Quantum Touch & Source Energy Healing

  • EFT (Emotional Freedom Technique)

  • Allergy Testing & Treatment

  • Chakra Balancing & Energy Healing

  • Ancestral Healing & Past Life Regression

  • Inner Child Healing & Cord-Cutting

  • Oracle/Angel Card Readings

  • Akashic Records & Soul-Purpose Coaching


Medication, lifestyle changes, and mindfulness practices, to help individuals regain a sense of control and calm in their lives.


Call now

 

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