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Anxiety

'Personalised programme designed for you'

Shilpa Patel - Anxiety Session at Stanmore Health Essentials


Anxiety is a pervasive feeling of worry, nervousness, or unease, often about an imminent event or something with an uncertain outcome.
It can manifest physically through symptoms like:

Increased heart rate, sweating, and trembling, and mentally through persistent fears and racing thoughts.

While occasional anxiety is a natural and adaptive response to stress, helping us stay alert and focused, chronic anxiety can be debilitating, impacting daily activities, relationships, and overall quality of life.

Managing anxiety often involves a combination of strategies, including

 

Reflexology

Quantum Touch Healing

Source Energy Healing

Access Point Healing

EFT (Emotional Freedom Technique)

Energy Healing

Allergy Testing and Treatment

Oracle/Angel Card Readings

Chakra Balancing

Ancestral Healing

Past Life Regression

Inner Child Healing

Cord-Cutting

Soul-Purpose Coaching/Akashic Records


 Medication, lifestyle changes, and mindfulness practices, to help individuals regain a sense of control and calm in their lives.


Call now

 

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