Anxiety, a pervasive issue in modern society, can be addressed through various holistic methods. Two such effective approaches are Healing Reflexology and Emotional Freedom Techniques (EFT). These methods offer natural, non-invasive ways to manage and reduce anxiety, focusing on restoring balance within the body and mind. Healing Reflexology Reflexology is an ancient practice that involves applying pressure to specific points on the feet, hands, and ears. These points corresp

Finding moments of balance, relaxation, and peace is essential for our overall well-being in a world that often moves relentlessly. Shilpa, a dedicated Spiritual Reflexology and Reiki Master, offers a unique blend of ancient healing practices to guide individuals on a transformative journey toward physical, mental, and spiritual harmony. Spiritual Reflexology: A Holistic Approach to Wellness Shilpa's sessions go beyond traditional reflexology, integrating spiritual elements t

In relationships, our emotions are the compass guiding us through the labyrinth of human connections. They are the vibrant hues painting the canvas of our experiences, often shaped by our survival instincts and entrenched patterns. Yet, in this complex tapestry of feelings lies an opportunity for profound transformation. Unraveling the Instinctual Patterns Our survival instincts, honed through evolution, are deeply woven into our emotional fabric. They dictate our responses,