Price On Request

This is a stress free Online Program which delves into the source of your stress and provides helpful techniques to use to help reduce or relieve your stress tension.

You'll receive weekly email action steps to complete as well as support throughout the whole process. 

The Program includes:

  • Knowledge

  • Reducing Negative Thinking

  • Setting Boundaries

  • Resentment & Forgiveness

  • Control

  • Distractions

  • Productivity

  • Exercise

  • Self-Care/ Reflexology tips

  • Meditation

  • Food

Mission : To really listen to the client and provide exceptional inner insights into the root causes of their health issues.

Vision: To make a difference in the world by promoting greater health and well being. I help people to reach their goals to heal physically, mentally, emotionally and spiritually, by providing transformation and healing in alignment with their soul