Depression is a complex mental health condition characterized by:

Persistent feelings of sadness,
Hopelessness
Disinterest in activities that once brought pleasure.

It can impact various aspects of a person's life, including their emotions, thoughts, behaviours, and physical health.

Depression can be triggered by a combination of genetic, biological, environmental, and psychological factors.

While it's normal for everyone to experience periods of sadness or low mood, depression differs in its intensity and duration, often interfering with daily functioning and quality of life.

With integrated holistic intuitive therapies including
Reflexology
Reiki healing
Quantum Touch
EFT (Tapping)
Meditation
Mindfulness can offer significant relief.

We tailor to the individual's needs and circumstances.
To alleviate symptoms of depression by promoting relaxation, reducing stress, and balancing energy within the body.

A holistic approach to mental health, offering a soothing and non-invasive way to support emotional well-being.

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