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Gut Health

'Personalised programme designed for you'

Shilpa Patel  - Gut Health Management at Stanmore Health Essentials


Maintaining good gut health is crucial for overall well-being. Conditions like Ulcerative Colitis, Irritable Bowel Syndrome (IBS), bloating, and constipation can significantly impact daily life.

Ulcerative Colitis is a chronic inflammatory condition affecting the colon, causing pain and frequent diarrhea. IBS is a common disorder leading to symptoms like abdominal pain, bloating, and altered bowel habits. Bloating can result from gas buildup or digestive issues, while constipation involves infrequent or difficult bowel movements.

Managing these conditions often involves a balanced diet, stress reduction, and sometimes medical intervention. Prioritising gut health supports better digestion and a healthier life.

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