Healthy Foods On The Go


There is no need to feel guilty about grabbing something quick and easy to eat on the go. Here are a few suggestions for healthy snacks that will help keep you going until your next meal:


-A piece of fruit or a small handful of berries.

-A hard-boiled egg.

-A small bowl of Greek yogurt or cottage cheese.

-A slice of whole-grain toast with peanut butter or almond butter.

-A handful of nuts or seeds.

-A veggie wrap or veggie and hummus plate.


So there you have it -- a few quick and easy options for healthy snacks on the go. Just because you're short on time doesn't mean you have to resort to the drive-thru window!


I would love to know what your favorite on-the-go foods are leave me a comment.

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