
Shilpa Patel
May 7, 20242 min read
𝐇𝐚𝐫𝐦𝐨𝐧𝐢𝐬𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡: 𝐁𝐚𝐥𝐚𝐧𝐜𝐢𝐧𝐠 𝐌𝐨𝐝𝐞𝐫𝐧 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐰𝐢𝐭𝐡 𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐇𝐞𝐚𝐥𝐢𝐧𝐠
Since welcoming my little one into the world, I've been grappling with a whirlwind of emotions.


Shilpa Patel
Mar 16, 20242 min read
𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐃𝐞𝐩𝐭𝐡𝐬: 𝐄𝐱𝐩𝐥𝐨𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐒𝐲𝐦𝐛𝐨𝐥𝐨𝐠𝐲 𝐨𝐟 𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐏𝐚𝐢𝐧
As I sit down to write about chronic pain, I'm acutely aware of the weight of each word. After all, chronic pain isn't just a physical...


Shilpa Patel
Dec 4, 20232 min read
Embracing Our Survival Instincts: A Journey of Emotional Liberation
In relationships, our emotions are the compass guiding us through the labyrinth of human connections. They are the vibrant hues painting...