

𝐇𝐚𝐫𝐦𝐨𝐧𝐢𝐬𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡: 𝐁𝐚𝐥𝐚𝐧𝐜𝐢𝐧𝐠 𝐌𝐨𝐝𝐞𝐫𝐧 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐰𝐢𝐭𝐡 𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐇𝐞𝐚𝐥𝐢𝐧𝐠
Since welcoming my little one into the world, I've been grappling with a whirlwind of emotions.

Shilpa Patel
May 7, 20242 min read


𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐃𝐞𝐩𝐭𝐡𝐬: 𝐄𝐱𝐩𝐥𝐨𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐒𝐲𝐦𝐛𝐨𝐥𝐨𝐠𝐲 𝐨𝐟 𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐏𝐚𝐢𝐧
As I sit down to write about chronic pain, I'm acutely aware of the weight of each word. After all, chronic pain isn't just a physical...

Shilpa Patel
Mar 16, 20242 min read


Embracing Our Survival Instincts: A Journey of Emotional Liberation
In relationships, our emotions are the compass guiding us through the labyrinth of human connections. They are the vibrant hues painting...

Shilpa Patel
Dec 4, 20232 min read