Shilpa Patel
- May 23
- 2 min
What is Reflexology anyway? Why Do I Need Reflexology?
Reflexology is a form of alternative therapy that involves applying pressure to specific points on the feet, hands, and ears. These...
Shilpa Patel
- May 7
- 2 min
𝐇𝐚𝐫𝐦𝐨𝐧𝐢𝐬𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡: 𝐁𝐚𝐥𝐚𝐧𝐜𝐢𝐧𝐠 𝐌𝐨𝐝𝐞𝐫𝐧 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐰𝐢𝐭𝐡 𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐇𝐞𝐚𝐥𝐢𝐧𝐠
Since welcoming my little one into the world, I've been grappling with a whirlwind of emotions.
Shilpa Patel
- Feb 8
- 2 min
Spiritual Reflexology: A Journey to Holistic Healing
Finding moments of balance, relaxation, and peace is essential for our overall well-being in a world that often moves relentlessly....
Shilpa Patel
- Dec 8, 2023
- 2 min
From Hurt to Healing: Transforming Emotional Blocks and Physical Aches
Are you emotionally stuck, weighed down by unresolved feelings, and burdened by physical discomfort? The journey from emotional...
Shilpa Patel
- Dec 4, 2023
- 2 min
Embracing Our Survival Instincts: A Journey of Emotional Liberation
In relationships, our emotions are the compass guiding us through the labyrinth of human connections. They are the vibrant hues painting...
Shilpa Patel
- Nov 1, 2023
- 2 min
Discover Peace in the Stillness of Your Mind: Transform Your Life with Healing and Meditation
Finding a moment of stillness and peace can be a rare and precious experience in our fast-paced, hectic world. The clamour of daily life,...
Shilpa Patel
- Jan 5, 2023
- 1 min
Monthly Goals
Have you ever noticed a ten-minute wait for the treadmill at the gym at the beginning of January, then by the end of the month, there are...