Shilpa Patel
- Apr 12
- 3 min
Understanding Tingling, Itching, and Numbness: The Role of Vitamin B Complex
Tingling, itching, and numbness in the feet and hands can be unsettling sensations. While there can be various reasons behind these...
Shilpa Patel
- Nov 15, 2023
- 1 min
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Let's discuss something significant: how all this can help with diabetes. Diabetes isn't just about managing blood sugar levels; it's a...
Shilpa Patel
- Nov 1, 2023
- 2 min
Discover Peace in the Stillness of Your Mind: Transform Your Life with Healing and Meditation
Finding a moment of stillness and peace can be a rare and precious experience in our fast-paced, hectic world. The clamour of daily life,...
Shilpa Patel
- Jan 5, 2023
- 1 min
Monthly Goals
Have you ever noticed a ten-minute wait for the treadmill at the gym at the beginning of January, then by the end of the month, there are...