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What is Reflexology?

Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and well-being; by reducing stress, optimising good health, and building resilience.


It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face, or ears correspond with different areas of the body and reflexologists work these points and areas.

Reflexology provides a period for relaxation where the client has one-to-one attention and a supportive touch in an empathetic listening environment.


Reflexology can be used safely alongside standard healthcare to promote better health for their clients

Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.


Given that reflexology is also low risk, it can be a reasonable option if you're seeking relaxation and stress relief.


The Kruchik Method- Treatment of Pain for the following ailments:

  • Lower Back, Sciatica. Migraines,

  • Joints and muscle

  • Using Reflexology in Motion/ with ICE

  • Autoimmune Disease-Fibromyalgia

  • Crohn's Disease, 

  • Ulcerative colitis. 

  • Multiple Sclerosis.

  • Rheumatoid Arthritis.


Benefits include:

  • Total Relaxation

  • Pain relief

  • Alleviation of symptom

Advanced Reflexology in Stanmore
AOR Membership in Stanmore

Session Length - 60 Minutes

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